-
Sometimes dealing with the stress of starting a major athletic event can have adverse effects on an athlete’s performance. Strong athletes tend to put a lot of pressure on themselves to do well in races, only to have that pressure render them exhausted during the event. Having only recently come back from an IT band injury that slowed her training over the winter, TCB athlete Kelly Couch rolled into last week’s Wildflower Triathlon with no expectations and reaped the benefits of competing in a relaxed-but-focused manner. Since she was unable to run with much intensity during the off season, Kelly…
- Posted by:
- Eric
- Category:
- Team Clif Bar