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CLIF Blog

Jun. 15, 2010
CLIFCast Podcast - Episode 4: Race Day
Episode 4 of CLIFCast is now live on iTunes, and available to stream below. In this episode, Race Day, Ricardo talks all about what to do on the day of a race. He explores what foods and drinks might be best for your half or full marathon, or other long distance race. What should you eat the night before a race, the morning of, or mere minutes before the starting gun goes off? Learn about eating and drinking on and off course, on and around your big day.

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Posted by:
Chris Morell
Category:
Podcasts
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About this Blog

We like getting our heart rates up, taking a big breath of fresh air, savoring delicious food. But we also love telling stories and here's where we type 'em up. (BTW, it works both ways; leave a comment—please and thank you.)

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