Skip to main content.

CLIF Blog

Aug. 3, 2011
CLIFCast Podcast - Running Relays
Running relays are one of the most memorable experiences a runner can have. They are fun and you’re pushing yourself in ways you rarely do. In this brand new episode of the CLIFCast Podcast, we’ll discuss what and when to eat and the importance of recovering after each of your legs.












CLIF Cast Podcast Logo




Posted by:
Ricardo
Category:
Podcasts
Comments

More Topics

Blog Contributors

RSS Feeds:
RSS
RSS Comments
Atom
Podcasts Feeds:
podnova
odeo
newsgator
My Yahoo
iTunes

About this Blog

We like getting our heart rates up, taking a big breath of fresh air, savoring delicious food. But we also love telling stories and here's where we type 'em up. (BTW, it works both ways; leave a comment—please and thank you.)

Blog Leaf