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CLIF Blog

May. 23, 2011
CLIFCast Podcast - Sweat Rate
The CLIFCast Podcast is back with another brand new episode! This time we talk all about sweat rate.

Proper hydration may be one of the most important components of a good run, and knowing your sweat rate can help you stay hydrated. In the newest episode of CLIFCast, you’ll learn all about the science of sweat, how to gauge your sweat rate and what to do to replenish your body with the hydration it needs.. So head over to iTunes to download the latest episode, and subscribe to CLIFCast to stay up to date on the latest podcasts from Clif Bar.












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Posted by:
Ricardo
Category:
Podcasts
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About this Blog

We like getting our heart rates up, taking a big breath of fresh air, savoring delicious food. But we also love telling stories and here's where we type 'em up. (BTW, it works both ways; leave a comment—please and thank you.)

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