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Fitness Fun at Clif HQ

We try not to sweat the small stuff, but we do like to sweat. Arrive early at Clif Bar & Comp...

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Fitness Fun at Clif HQ
Company

Interview with Stephanie Howe

Find out how she fuels and trains for a 100 miles


 

Team Clif Bar athlete Stephanie Howe is remarkable: She didn't set out to be a runner but after doing a race on a whim she discovered a talent and passion she didn't know she had. She’s now a professional ultrarunner, all the while getting her PhD and managing her own coaching business. At the end of this month, she'll be facing one of her greatest athletic challenges to date, racing in the Western States 100. We wanted to know what got her into running in the first place, how she fuels, what she's looking forward to and how she's preparing for the hot temperatures she'll be facing while running 100 miles from Squaw Valley to Auburn, California.

 

EPISODE LENGTH: 40 MIN

 

To play the CLIFCast: Press the "Play" button in the player above OR press the red "Subscribe" button to listen to it on iTunes.

Fitness Fun at Clif HQ

We try not to sweat the small stuff, but we do like to sweat. Arrive early at Clif Bar & Comp...

View Article
Fitness Fun at Clif HQ
Company