Nutrition for Total Body Fitness and Your Next Spartan Event
When I am training a lot, I’m not only focused on what I eat immediately after a workout – th...
You Did It!
Congrats on finishing your marathon. You did it! We hope you had fun.
Come celebrate the pain, sweat, and fun of finishing a marathon. Listen to You Did it! The Clif Bar band’s attempt at a super catchy, at times over-the-top, melodic rock song inspired by 80’s big hair rock, and children’s cartoons. Congrats on finishing your marathon – whichever one it may have been. You did it! We hope you had fun.
10 Tips to Get Kids to Eat Veggies
Just one bite. It’s a phrase that echoes nightly throughout countless American homes as parents...
Snacking Success on the Go
Snacking successfully is a snap if you follow a few simple guidelines
The Sweet Truth on Sugar Substitutes
Hint: Zero calories mean they provide zero energy