CLIF Mojo is an all-natural snack bar that is a delicious blend of salty/sweet flavors traditionally found in trail mix. Made with 70% organic ingredients, Clif MOJO are available in four flavors: Mountain Mix, Honey Roasted Peanut, Mixed Nuts and Peanut Butter Pretzel.
CLIF Mojo Dipped is everything people love about Mojo but also dipped in a creamy layer of cocoa, peanut butter or vanilla. Try sweet and salty flavors like Chocolate Peanut, Peanut Butter and Jelly and Fruit and Nut.
Unlike other bars, CLIF Mojo’s crunchy & chewy texture delivers an eating experience other bars just can’t match. Filled with whole nuts, pretzel pieces, and other tasty morsels, CLIF Mojo also contains 70% organic ingredients. Further setting CLIF Mojo apart from other bars, its flavors are a little bit salty and a little bit sweet.
Ever find yourself rushing around, unable to stop for a meal, but needing a snack that will last? CLIF Mojo is ideal for these hectic on-the-go moments. Additionally, it's a perfect afternoon treat at the office, or while on a hike.
With a total of 8-10 grams of protein, 2-4 grams of Clif Mojo’s protein comes from nuts and 4-5 grams from soy rice crisps.
Not only do nuts give CLIF Mojo its distinctive character, but they also contain a healthy amount of monounsaturated and poly-unsaturated fat the better-for-you fat. Consuming daily and moderate portions of nuts, such as the portion in a CLIF Mojo, is recommended as part of a healthy diet.
The mono and poly unsaturated fats found in nuts are proven to be good choices when adding fat to the diet. In moderation, nuts have been shown to decrease the risk of heart disease (when combined with a diet low in total fat and high in fiber).
The FDA has stated, “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”
Nuts are also a good source of the newly discovered plant sterols. Plant sterols are beneficial compounds found in foods that have potential protective health benefits. Check out the Peanut Institute for great studies focused on this topic. www.peanut-institute.org
We have chosen to use soy as our primary protein because:
• It is a high quality, non-animal protein
• Of non-animal proteins, it contains the highest level essential amino acids (building blocks of tissue in the body)
• It balances the carbohydrate, protein, fat ratios
• Contributes to current taste and texture value
The American Heart Association recognizes that soy protein has a place as a healthy alternative to higher fat and cholesterol protein options.
MOJO bars are considered "low glycemic" food due to its balance of carbohydrate, fat, protein, fiber, and portion size. Glycemic Index (GI) can be a great tool for fine-tuning the carbohydrate choices in your meal plan, but it shouldn't be your exclusive consideration for whether or not to include certain foods in your daily meal plans.
CLIF Mojo does not contain bioengineered (GMO) ingredients. We use the best available ingredient sourcing practices, including written certification from our suppliers that ingredients provided to us have been tested and are not bioengineered (non-GMO).
CLIF Mojo is a healthy snack alternative to other snack foods like potato chips and crackers that are typically high in sodium. CLIF Mojo contains moderate amounts of sodium (115-230mg per bar). The recommended maximum sodium intake per day for healthy individuals is 2300mg.
Yes, the organic pretzel pieces contain organic unbleached wheat flour.
Clif Mojo is considered vegan except for Honey Roasted Peanut and Chocolate Peanut flavors which contains organic honey, a product of bees. Mojo Dipped Chocolate Peanut and Mountain Mix contain chocolate made in a plant that processes dairy and trace amounts of dairy may be in these flavors (even though the chocolate itself is non-dairy).
Yes, CLIF Mojo is Kosher Dairy. CLIF Mojo does not contain any dairy ingredients; however, it is produced on the same manufacturing equipment as some other products that do contain dairy ingredients. Therefore, CLIF Mojo must be labeled as Kosher Dairy.
Clif Bar & Co. specifies to our bakers that ingredients going into CLIF Mojo do not contain dairy. However, if you are profoundly allergic to dairy you should take the same precautions you do with all other packaged foods and you should not consume MOJO bars containing chocolate. MOJO Dipped Chocolate Peanut and Mountain Mix flavors contain chocolate made in a plant that processes dairy and trace amounts of dairy may be in these flavors (even though the chocolate itself is non-dairy).
CLIF Mojo has a good balance of carbohydrate, fat and protein with approximate diabetic exchanges of: 1.5 - 2 carbohydrates, 1 Lean Protein, 1 fat. This makes CLIF Mojo a great between-meal-snack that is convenient to carry in your backpack, car, or to keep in your desk drawer.
CLIF Mojo is equal in carbs, fat, and protein to approximately 2.5 graham cracker squares with a tablespoon of peanut butter (1.5-2 carbohydrate servings, 25-27 gm carbs, 10 gm protein, 6- 7 fat gm per serving). For more information in diabetic meal planning please visit www.diabetes.org
At Clif Bar & Company, food safety is our number one priority. We are committed to the following procedures and protocols regarding food safety:
• All vendors are subject to an extensive vendor quality approval process including annual independent 3rd party inspections and review of their Hazard Analysis Critical Control Point (HACCP) plans.
• All vendors must maintain 100% compliance with the USDA’s National Organic Programs (NOP) and meet or exceed any state or federal regulations
• Our ingredients and finished products must pass rigorous food safety tests above and beyond FDA standards and meet our strict parameters for appropriate quality, microbiological and chemical standards
• A certificate of analysis by a third party laboratory must accompany every shipment to meet our protocols
• We test for pathogens in ingredients and finished goods and have a zero tolerance for Salmonella
• All facilities we work with must maintain a commitment to Good Manufacturing Practices (GMP’s) and maintain regulatory compliance.
We are also evaluating additional procedures and protocols to further ensure food safety; these include but are not limited to:
• Unannounced third party auditor visits
• Increased Clif Bar & Company audits
• Increased frequency of one-on-one meetings with suppliers to review individual food safety procedures and processes
• Increased visits to supplier facilities
• Meeting with and reviewing third party auditors’ procedures and protocols
• Leveraging independent expert microbiologists to further strengthen testing and procedures where appropriate.
CLIF Mojo can be purchased at:
• Whole Foods
• Kroger
• Fred Meyer
• King Soopers
• Safeway
• Target
• REI
• Wal-Mart
• Your local natural/specialty food store
• Your local specialty outdoor retailer
• On-line retailers
CLIF Mojo can also be purchased here on our website
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