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CLIFCAST: 2016 Boston Marathon Course Preview

Clif Pace Team leaders Darris and Star Blackford share insights and advice

CLIFCAST: 2016 Boston Marathon Course Preview
Nutrition - Sports

Ultra-runner & Diabetic, Ian MacNairn

Team CLIF Bar athlete Ian MacNairn talks about ultra-running and how he manages nutrition as a di...

Ultra-runner & Diabetic, Ian MacNairn
Most Popular

Hydration

The latest research on hydration

Hydration
Nutrition - Sports

Aid Stations

The best ways to navigate an aid station while still maintaining your pace

Aid Stations
Nutrition - Sports

Legendary Ultra-Runner Scott Jurek

Snippets of our interview with the author of "Eat and Run

Legendary Ultra-Runner Scott Jurek
Nutrition - Sports

Immune System

Learn how running affects our immune system and what nutrition can be used to strengthen it

Immune System

Ellie Greenwood

Ellie Greenwood talks about her career, her nutrition, and what her future holds

Ellie Greenwood
Nutrition - Sports

Protein

How much? When? And what type?

Protein
Nutrition - Sports
All stories

CLIFCAST: 2016 Boston Marathon Course Preview

Clif Pace Team leaders Darris and Star Blackford share insights and advice

CLIFCAST: 2016 Boston Marathon Course Preview
Nutrition - Sports

Ultra-runner & Diabetic, Ian MacNairn

Team CLIF Bar athlete Ian MacNairn talks about ultra-running and how he manages nutrition as a di...

Ultra-runner & Diabetic, Ian MacNairn

Running, Nutrition & Your Mood

Explore how running and eating changes the way we feel

Running, Nutrition & Your Mood

Nutrigenomics with Nanci Guest

University of Toronto PhD candidate Nanci Guest talks about her research on the effects of gene-n...

Nutrigenomics with Nanci Guest
Nutrition - Sports

Immune System

Learn how running affects our immune system and what nutrition can be used to strengthen it

Immune System

Nutrition Strategies for a Successful Race

Practical tips and advice on how best to eat & drink during marathon weekend.

Nutrition Strategies for a Successful Race
Nutrition - Sports

Sports Dietician Bob Seebohar

What's the best nutrition plan 90 days before your race?

Sports Dietician Bob Seebohar
Nutrition - Sports

Palate Fatigue

  Palate Fatigue is when a runner, or other endurance athlete, feels like they cannot e...

Palate Fatigue
Nutrition - Sports

Hot Topics in Sports Nutrition

  In this episode, host Ricardo Balazs sits down with Clif Bar Registered Dieticians Ta...

Hot Topics in Sports Nutrition
Nutrition - Sports

Geoff Roes

  Find out how Ultra Running champ Geoff Roes has dealt with adversity, what challenges...

Geoff Roes
Nutrition - Sports

Energy (Updated Re-release)

  What is energy exactly? What kind of energy does each food group offer? And how impor...

Energy (Updated Re-release)
Nutrition - Sports

Ragnar Relay Race

What to eat before and how to recover after each of your legs

Ragnar Relay Race
Nutrition - Sports

Weight Management for Running

It's not about dieting — it's about finding and attaining your ideal running weight

Weight Management for Running
Nutrition - Sports

Recovery (Updated Re-release)

Good things to eat after a run, and other recovery topics

Recovery (Updated Re-release)
Nutrition - Sports

Clif Bar’s Nutritionist Answers Your Questions

Tara, our Registered Dietitian, digs into some sports nutrition FAQs

Clif Bar’s Nutritionist Answers Your Questions
Nutrition - Sports

Interview with Stephanie Howe

Find out how she fuels and trains for a 100 miles

Interview with Stephanie Howe
Nutrition - Sports

Nutrition Basics for Triathletes

Pros share their stories of nutrition for triathlon training and racing

Nutrition Basics for Triathletes
Nutrition - Sports

Sleep

How much do you need? And what about the night before the race?

Sleep
Nutrition - Sports