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Recovery (Updated Re-release)

Good things to eat after a run, and other recovery topics

Recovery (Updated Re-release)
Nutrition

Clif Bar’s Nutritionist Answers Your Questions

Tara, our Registered Dietitian, digs into some sports nutrition FAQs

Clif Bar’s Nutritionist Answers Your Questions
Nutrition
Most Popular

Hydration

The latest research on hydration

Hydration
Nutrition

Aid Stations

The best ways to navigate an aid station while still maintaining your pace

Aid Stations
Nutrition

Legendary Ultra-Runner Scott Jurek

Snippets of our interview with the author of "Eat and Run

Legendary Ultra-Runner Scott Jurek
Nutrition

The Latest Sports Nutrition Trends with Mitzi Dulan

Learn about trends like whole foods, gluten-free, vegan and more

The Latest Sports Nutrition Trends with Mitzi Dulan
Nutrition

Ellie Greenwood

Ellie Greenwood talks about her career, her nutrition, and what her future holds

Ellie Greenwood
Nutrition

Protein

How much? When? And what type?

Protein
Nutrition
All stories

Recovery (Updated Re-release)

Good things to eat after a run, and other recovery topics

Recovery (Updated Re-release)
Nutrition

Clif Bar’s Nutritionist Answers Your Questions

Tara, our Registered Dietitian, digs into some sports nutrition FAQs

Clif Bar’s Nutritionist Answers Your Questions
Nutrition

Interview with Stephanie Howe

Find out how she fuels and trains for a 100 miles

Interview with Stephanie Howe
Nutrition

Nutrition Basics for Triathletes

Pros share their stories of nutrition for triathlon training and racing

Nutrition Basics for Triathletes
Nutrition

The Latest Sports Nutrition Trends with Mitzi Dulan

Learn about trends like whole foods, gluten-free, vegan and more

The Latest Sports Nutrition Trends with Mitzi Dulan
Nutrition

Sleep

How much do you need? And what about the night before the race?

Sleep
Experience

Ellie Greenwood

Ellie Greenwood talks about her career, her nutrition, and what her future holds

Ellie Greenwood
Nutrition

Ian Sharman

The ultra runner shares a few great stories

Ian Sharman
Experience

Injury Prevention

How best to properly take care of yourself to prevent injury

Injury Prevention
Experience

Hydration

The latest research on hydration

Hydration
Nutrition

Protein

How much? When? And what type?

Protein
Nutrition

Morning Runs

How to prepare for your a.m. run

Morning Runs
Nutrition

Running at Elevation

Tips for running at elevation from experts

Running at Elevation
Experience

Legendary Ultra-Runner Scott Jurek

Snippets of our interview with the author of "Eat and Run

Legendary Ultra-Runner Scott Jurek
Nutrition

Eating on the Road

How to eat smart when you're on the go

Eating on the Road
Nutrition

You Did It!

Congrats on finishing your marathon. You did it! We hope you had fun.

You Did It!

Aid Stations

The best ways to navigate an aid station while still maintaining your pace

Aid Stations
Nutrition

Carbo Loading

Is that big bowl of pasta really necessary? Find out here.

Carbo Loading
Nutrition