Google+

BACK
Clifcast

Clifcast

Hot Topics in Sports Nutrition

In this episode, host Ricardo Balazs sits down with Clif Bar Registered Dieticians Tara and JAC t...

Hot Topics in Sports Nutrition
Nutrition - Sports

Geoff Roes

Find out how Ultra Running champ Geoff Roes has dealt with adversity, what challenges he’s face...

Geoff Roes
Nutrition - Sports

Energy (Updated Re-release)

What is energy exactly? What kind of energy does each food group offer? And how important is ener...

Energy (Updated Re-release)
Nutrition - Sports

Ragnar Relay Race

What to eat before and how to recover after each of your legs

Ragnar Relay Race
Nutrition - Sports

Weight Management for Running

It's not about dieting — it's about finding and attaining your ideal running weight

Weight Management for Running
Nutrition - Sports

Recovery (Updated Re-release)

Good things to eat after a run, and other recovery topics

Recovery (Updated Re-release)
Nutrition - Sports

Clif Bar’s Nutritionist Answers Your Questions

Tara, our Registered Dietitian, digs into some sports nutrition FAQs

Clif Bar’s Nutritionist Answers Your Questions
Nutrition - Sports

Interview with Stephanie Howe

Find out how she fuels and trains for a 100 miles

Interview with Stephanie Howe
Nutrition - Sports

Nutrition Basics for Triathletes

Pros share their stories of nutrition for triathlon training and racing

Nutrition Basics for Triathletes
Nutrition - Sports

The Latest Sports Nutrition Trends with Mitzi Dulan

Learn about trends like whole foods, gluten-free, vegan and more

The Latest Sports Nutrition Trends with Mitzi Dulan
Nutrition - Sports

Sleep

How much do you need? And what about the night before the race?

Sleep
Nutrition - Sports

Ellie Greenwood

Ellie Greenwood talks about her career, her nutrition, and what her future holds

Ellie Greenwood
Nutrition - Sports

Ian Sharman

The ultra runner shares a few great stories

Ian Sharman
Nutrition - Sports

Injury Prevention

How best to properly take care of yourself to prevent injury

Injury Prevention
Nutrition - Sports

Hydration

The latest research on hydration

Hydration
Nutrition - Sports

Protein

How much? When? And what type?

Protein
Nutrition - Sports

Morning Runs

How to prepare for your a.m. run

Morning Runs
Nutrition - Sports

Running at Elevation

Tips for running at elevation from experts

Running at Elevation
Adventure - Athlete

Legendary Ultra-Runner Scott Jurek

Snippets of our interview with the author of "Eat and Run

Legendary Ultra-Runner Scott Jurek
Nutrition - Sports

Eating on the Road

How to eat smart when you're on the go

Eating on the Road
Nutrition - Sports

You Did It!

Congrats on finishing your marathon. You did it! We hope you had fun.

You Did It!
Nutrition - Sports

Aid Stations

The best ways to navigate an aid station while still maintaining your pace

Aid Stations
Nutrition - Sports

Carbo Loading

Is that big bowl of pasta really necessary? Find out here.

Carbo Loading
Nutrition - Sports

Dakota Jones

Hear about his favorite places to run, how he trains and eats, and lots more

Dakota Jones
Nutrition - Sports