Last week TEAM CLIF BAR rider Sean Piper sounded off the first three day of RAGBRAI 2010, an annual seven-day ride across Iowa beginning near the western border and ending along the eastern border at the Mississippi River. As promised, here are the final four days of what proved to be an amazing journey. Day: 4 - Not all roads are as smooth as the other

On a multi-day ride, you tend to go through a variety of emotions. Today was just one of those days that began on a bumpy road.

TEAM CLIF BAR had such great success at RAGBRAI in 2009, that we decided to come back to Ragbrai in 2010, bigger and better. If you're new to RAGBRAI, it's an annual seven-day ride across Iowa, beginning near Iowa's western border and ending along the eastern border at the Mississippi River. One of our TCB riders, Sean Piper, was cool enough to jot down a recount of each day of his seven-day adventure. Below are the first three days, and head back Monday Wednesday for the rest. Enjoy! Day: 1 - Bring the Noise (on a bike trailer)