Back to full FAQs

When should you eat CLIF BAR?

CLIF BAR provides athletes and adventurers with sustained energy before, during or after activity. When eaten two to three hours before the activity, a CLIF BAR can help store energy in the muscles for use during activity. Eating a CLIF BAR during an activity such as a hike or bike ride can keep you going on your adventure. Eating a CLIF BAR after activity can help replace muscle glycogen.

See All FAQs