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CLIF BAR

The Energy Bar
that Raised the Bar

The idea for a better energy bar was born during a 175-mile bike ride. Nearly 30 years later, CLIF BAR® continues fueling athletes with an ideal mix of nutritious, sustainably sourced ingredients.

The Ultimate Energy Bar™

Dawsy Hood 2021 US Halfpipe Day sustained energy

CLIF BAR

The Energy Bar
that Raised the Bar

The idea for a better energy bar was born during a 175-mile bike ride. Nearly 30 years later, CLIF BAR® continues fueling athletes with an ideal mix of nutritious, sustainably sourced ingredients.

The Ultimate Energy Bar™

SUSTAINED ENERGY

What's Inside A Clif Bar

Athletes need the right energy at the right time, so we craft every CLIF BAR® with an ideal mix of carbohydrates, protein, and fat to give you the energy you need for those long days on the bike, field, court, or slopes.

CARBOHYDRATES

Simple Sugars + Rolled Oats

Carbohydrates are king when it comes to sports nutrition, working to fuel your muscles, prevent fatigue, and sustain peak performance. CLIF BAR® is made with an ideal mix of fast-acting carbs from sugar to help you hit the ground running, and longer-lasting carbs from wholesome rolled oats to help you finish strong.

PROTEIN

Plant Protein

Protein plays a role in every diet, but athletes especially rely on it to repair and strengthen muscle tissue and provide staying power throughout long workouts. CLIF BAR® provides a valuable source of high-quality, plant-based protein derived from soy to give athletes the nutrition they need to succeed.

FAT

Nuts + Seeds + Oils

Fat supplies energy and helps to improve the absorption of key vitamins as a part of a balanced diet. The nuts, seeds, and oils in CLIF BAR® provide the "good" fats you need—like mono and polyunsaturated—to support your sport nutrition goals and help you go the distance.

*Ingredients vary by bar. Always check the label for the most accurate nutrition information.

Find Your Fuel

Different sports demand different nutrition before, during, and after activity. Discover the fuel you need to perform at your best and energize every moment, big or small.