When should I use CLIF Hydration Electrolyte Drink Mix?
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CLIF Hydration Electrolyte Drink Mix should be used during activity but can also be consumed before and after. Consuming carbohydrates during activity enhances performance by providing working muscles with a continuous supply of energy. By consuming carbohydrates during activity, the body can sustain activity for a longer period of time. Also, by taking in extra electrolytes muscles continue to function properly.