Nutrition Resources to Help Energize Any Moment

Whether making a performance bar or an on-the-go snack, our foods are crafted with purpose using the latest nutrition science and ingredients you can feel good about. But our nutrition expertise extends beyond our bars.

On this page you will find healthy eating tips and nutrition tools from Clif Bar & Company’s team of dietitians and expert advisors to help you energize any moment, big or small.

Energy Playbook

With nutrition facts and helpful infographics, the Energy Playbook provides a roadmap to energize any moment in your day. Plus, go beyond the label to learn about how Clif Bar & Company is crafting foods to help sustain people and the planet.


Energy for Any Moment Handout

Whether running a marathon or running a family, our foods are crafted to deliver plant-powered energy to help keep you moving. Use this one-pager as a complement to our Energy Playbook to choose the right foods to fuel your needs.


Clif Bar & Company Nutrition Philosophy

Since day one our food has been crafted with purpose, for people and the planet. That’s why we prioritize organic, plant-based ingredients and sustainable sourcing standards to create wholesome foods that energize any moment.


Active Nutrition Guide

We understand that a solid nutrition plan isn’t just important for elite athletes. That’s why we’re proud to present the Active Nutrition Guide, a first-of-its-kind comprehensive resource for feeding and inspiring all active lifestyles. This guide and its accompanying workbook are designed to equip nutrition professionals with evidence-based guidelines to create nutrition plans for any active occasion.



The Active Nutrition Guide is complemented by a series of modules that provide activity-specific nutrition advice from sports nutrition experts, alongside real-world tips from athletes. Use the modules to create personalized recommendations for your clients.

ACTIVE NUTRITION FOR HIKING

ACTIVE NUTRITION FOR CYCLING

ACTIVE NUTRITION FOR RUNNING

ACTIVE NUTRITION FOR SOCCER

The resources on this page were developed by Clif Bar & Company’s nutrition team of registered dietitians with expert counsel from the Clif Nutrition Advisory Council, athletes and subject-matter experts. The ideas and suggestions included within these resources are provided for general educational purposes only and should not be construed as medical advice or care. Always seek the advice of a physician or other qualified health provider before beginning any physical fitness or health- and nutrition-related activity.